Mother’s Day Events May 9-11th, 2022
Mon. 5/9 @5:00 – 7:30pm
Lead Facilitator: Amy Saglibene-Parmelee RN, BSN, IBCLC
Registrants join from your PC, Mac, Linux, iOS or Android:
ZOOM – https://urmc.zoom.us/j/422399391
Meeting ID: 422 399 391
Register by May 2nd
More info & register here
Important Details:
– Limited to the first 20 registrants
– This event is available to Monroe County Residents only.
– All supplies are provided free of charge
– All registrants have an opportunity to win a door prize/gift basket raffle and must be registered and present to win
– You must be able to pick up the supplies
Tues. May 10th @10:30 AM- 12:30 PM
Lead Facilitator: Meghan Mueller, RD, IBCLC
Join for FREE from your PC, Mac, Linux, iOS or Android:
ZOOM – https://urmc.zoom.us/j/768483216
Meeting ID: 768 483 216
Instructor: Kerry Snyder-Torres, RN
Tues. May 10th at 11:30-12:00
Meditation and Mindful Movement
Pregnant New moms and their babies
A yoga mat OR a blanket and a firm pillow recommended
I will guide you through 5 minutes of meditation and help you to set an intention. Meditation will then be followed by a guided mindful flow to release tension in our body and to give our physical selves just a little bit of TLC. A yoga mat is nice to have but not at all necessary, The goal is to show you how you can take 10 to 20 minutes to take a deep breath and be present.
Wed. May 11th @1:00-3:00 PM
Join for FREE from your PC, Mac, Linux, iOS or Android:
ZOOM – https://urmc.zoom.us/j/443703723
Meeting ID: 443 703 723
Instructor: Julie O’Hehir, RN, BSN
From 2-2:30pm.
Mindfulness & Reflection
This 30-minute activity will aim to provide prenatal & post-partum women with a general background on what mindfulness practice is and isn’t, including the benefits and general principles. Participants will then be guided through a mindfulness activity. At the end of this activity, we will spend some time reflecting and sharing.
No equipment is necessary. Please wear comfortable clothing.
Participants should have a safe, comfortable place to sit (on a cushion or chair) or have room to lie down, if preferred.